How many times on Instagram have I heard the dulcet tones of Ciara informing me of someone’s self-improvement through her … More
Category: Food & Fitness
Prepping Lunches – Slow Cooker Style
Monday mornings can be hard to adjust to. I have two things on side though: as a stay-at-home mum, I’ve … More
Turn Down The Volume
What’s the soundtrack to your days? As I circumnavigated the forest this morning I tried to unpick why I had … More
Noom’ing my Way to a Healthy BMI
Ok, so last time I wrote on the topic of weight I lost some followers, like ones I’d been properly … More
Run Forrest Run – A Review of Sudio’s FEM earphones
You’ll know from previous blogs that I am a mum who runs, sometimes shuffles and sometimes drags her sorry behind … More
Freedom Fridays – Self Love
The day for lovers. The day we celebrate hearts, flowers, romance and ridiculously over-priced cards and gifts. Happy Valentine’s day … More
The Sad Tale of the Lost Pelvic Floor
Superman had kryptonite as his nemesis. Well this Unyoung Mum has trampolines. The arch-enemy of the pelvic floor! I recently … More
Parma Ham – Two Ways
Ooh – don’t I sound all MasterChef. Next thing you know I’ll be creating a consommé or lacing an Amuse-Bouche … More
What’s On My Plate?
After another week of My Fitness Pal avoidance and copious chocolate binges, this morning I woke up with the intention … More
Why I exercise
Having a toddler is like cardio and weights all wrapped up in to one bundle. If you are not squatting … More
