You’ll know from previous blogs that I am a mum who runs, sometimes shuffles and sometimes drags her sorry behind … More
Category: Food & Fitness
Freedom Fridays – Self Love
The day for lovers. The day we celebrate hearts, flowers, romance and ridiculously over-priced cards and gifts. Happy Valentine’s day … More
The Sad Tale of the Lost Pelvic Floor
Superman had kryptonite as his nemesis. Well this Unyoung Mum has trampolines. The arch-enemy of the pelvic floor! I recently … More
Parma Ham – Two Ways
Ooh – don’t I sound all MasterChef. Next thing you know I’ll be creating a consommé or lacing an Amuse-Bouche … More
What’s On My Plate?
After another week of My Fitness Pal avoidance and copious chocolate binges, this morning I woke up with the intention … More
Why I exercise
Having a toddler is like cardio and weights all wrapped up in to one bundle. If you are not squatting … More
Sneaking in the Spinach
Why is it that Harry has coordinated fussy eating and disdain of all things veg with the very season that … More
Lunch inspiration
I am a creature of habit. And also one of ease and simplicity. Having whipped up some wizardry in trying … More
Overnight oats with a little kick
The pre-requisite of every sleep deprived parent – coffee. And more coffee. I can’t function until the Nespresso machine has … More
